Ingredients: 100g bear’s garlic 2 tbsp sunflower seeds 2 tbsp dried cranberries 1/2 tsp salt 1/4 tsp pepper 2 tbsp water 1 tbsp olive oil (leave out in diet version) How to make it: 1. Mix…
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Ingredients: 1 cup rolled oats 2/3 cup dried coconut flakes 1/2 cup blended flax seeds 1/2 cup peanut butter 1/3 cup honey/maple syrup/rice syrup 1/4 cup cocoa 1 tbsp chia seeds 1 tsp vanilla…
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Ingredients for 2 servings: 200g frozen green peas 50g all-purpose flour 1 egg (Veg version: replace with 2-3 tbsp water) 1 finely cut garlic clove 1/2 finely cut onion 1/2 tsp thyme salt pepper…
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Ingredience: 2 big fresh beetroots 1 shallot 100g sunflower seeds 50ml sunflower oil 1 tbsp rice sirup (or other sweetener) 1/2 lemon juice 3-4 tsp horseradish in glass olive oil salt pepper How to…
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Tempeh is really healthy way processed soy beans, the process is called fermentation. When people try tempeh for the first time, its not usually a pleasant experience. But once, as it sometimes happens in…
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Magazine SHAPE gives tips, how to make 13 different kinds of hummus. Follow directions, add salt by your taste and enjoy!…
