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ASIAN INSPIRED WILD GARLIC, RICE & PINTO BEANS BOWL

  I found “tons” of wild garlic in our garden and I can admit, that nothing is going to make me happier today. I didn’t hesitate even a second and made a dish, that made me feel light and yet it was sooo tasty. Asian…

17.4.2018

MORNING DETOX COFFEE SMOOTHIE

  Do you love coffee? Make a breakfast that has it already in it! And it is so creamy thanks to the nuts. The fruits and nuts give you vitamins and minerals that you really need for your day and the lovely curcuma and…

17.4.2018

ASIAN CHICKPEA AND LEEK STIR FRY (VEGAN VERSION INSIDE)

  As you already know, we love asian stuff. This is a healthy version with chickpeas.   Ingredients 2-3 tbsp toasted sesame oil 2 cloves garlic 1 big leek about 1 cup cooked chickpeas 2 tbsp fish sauce (vegan version: soy sauce) 2 tsp…

11.4.2018

WEIZENBRÖTCHEN – WHEAT ROLLS with preferment

Real german wheat rolls with preferment, that makes it much healthier and easier to digest! Ingredients Preferment 100 g Water 100 g All-Purpose Flour (T550) 0,1 g Fresh Yeast Main dough Preferment 150 g All-Purpose Flour (T550) 55 g Water 5 g Salt 3 g Butter 10 g Sugar 5…

22.2.2018

SUPER HEALTHY SAUCE WITHOUT COOKING

  I care what I eat and from time to time comes a moment, when I decide to make only a steamed meal. Sometimes I enjoy the pure taste of the ingredients, that is just salted and drizzeled with olive oil or mixed with…

21.2.2018

PRESSED MARZIPAN-AMARETTO CHRISTMAS COOKIES

  These are simple, fast and very good. These are our newbies this year.   Ingredients: 100g marzipan 120g butter / vegetable fat (softened) 100g sugar 1 egg (middle size, room temperature) 250g all purpose flour 1/2 pcg vanilla pudding 1 tbsp Amaretto   How to make it: Preheat the…

1.12.2017

BULGUR SALAD WITH GRANATE APPLE, RUCOLA AND WALNUTS

Ingredients: 140g bulgur 250ml boiling water 40-50g walnuts 1/2 pomegranate 3 cups rucola Dressing: 3 Tbsp olive oil 3 Tbsp honey 4 Tbsp lemon juice salt pepper How to make it: Put bulgur in a bowl and add boiling water. Let sit for 30min until…

23.11.2017

LENTILS SALAD WITH AVOCADO AND GRAPEFRUIT

Ingredients: 300g cooked lentils (room temperature) 1 avocado 1/2 grapefruit 2-3 handful salad   For dressing: 1 tbsp wine vinegar 3/4 tbsp honey (for vegan version use sirup – date, rice…, or sugar) 1/2 tsp garlic powder 1/2 tsp salt (or more by your…

22.6.2017

GREEN PEAS PESTO / SPREAD

Ingredients: 1 cup green peas (frozen) 1 handful mint leaves 1 handful basil leaves 1 garlic clove 2-3 tbsp pecorino or parmesan cheese (nutritional yeast for vegan version) olive oil (about 1 and 1/2 tbsp) lemon juice (about 3/4 tbsp) salt pepper How to make…

29.3.2017

ORIGINAL THAI RED CURRY

We cook it regularly once a week. I even don’t know, why I haven’t posted this recipe sooner, it’s so clear, that this classic thai recipe should be here already a long time:) At the thai curry you can decide by your own, which…

27.2.2017